Manual Lymphatic Drainage Massage

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Summary

A gentle rhythmic form of massage that stimulates the movement of lymph fluid throughout the body. ​

 

Manual lymphatic drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the body’s lymphatic system. The lymphatic system plays a vital role in removing toxins, waste, and excess fluid. Using light, sweeping motions in the direction of lymph flow, MLD encourages natural drainage, helping to reduce swelling, improve circulation, and promote healing.

What You Can Expect

  • Thorough, hands-on assessment and treatment
  • Expert advice and education
  • Personalised plans focused on long-term results

Gentle, targeted massage to reduce swelling, boost circulation, and support your body’s natural healing flow

Could I benefit from manual lymphatic drainage massage?

Manual lymphatic drainage massage can benefit a wide range of conditions by supporting your body’s natural detox and healing processes. Whether you’re seeking gentle cleansing and reduced bloating, or recovering from surgery and looking to minimize swelling, fibrosis, or fluid buildup, this specialised technique helps stimulate lymph flow and enhance circulation. Whatever your needs, we’re here to help you feel lighter, restore balance, and promote faster, more comfortable recovery.

Post-surgical recovery

C-section recovery

  • Supports scar tissue healing and mobility, reduces tightness in the abdominal area, and improves comfort
  • Can be beneficial both immediately after surgery and even years later

People with lymphoedema

  • Especially after lymph node removal (e.g. breast cancer surgery)
  • Reduces swelling in the limbs caused by lymph fluid buildup

People with chronic swelling or fluid retention

  • For conditions such as venous insufficiency, lipedema, or general oedema
  • Relieves discomfort from heaviness, puffiness, or water retention

People with chronic or autoimmune conditions

  • Some clients with fibromyalgia, chronic fatigue syndrome, or rheumatoid arthritis report reduced pain and improved wellbeing

Individuals with reduced immune function

  • Since the lymphatic system supports immune health, MLD may be used to help strengthen immune response

General wellness and detox

  • Chosen by many to reduce bloating, improve circulation, enhance relaxation, and support overall wellbeing

The benefits of manual lymphatic drainage massage

Feel lighter, reduce swelling, and support your body’s natural healing with manual lymphatic drainage massage.

Reduces fibrosis and swelling 

by moving excess fluid away from inflamed areas, reducing puffiness and discomfort.

Breaks down scar tissue 

preventing tight, lumpy tissue formation and improving skin flexibility.

Improves comfort and mobility 

by easing heaviness, pulling sensations, and tightness in the body.

Supports faster healing

activating lymphatic flow helps clear waste, reduce inflammation, and lower infection risk.

Relieves pain and tension 

calming the nervous system and easing discomfort in areas such as the lower back, pelvis, or legs.

Our Availability

Tuesday: 9:30am - 16:30pm
Wednesday: 12:00pm - 15:30pm (every other week)