Lisa is a qualified sports massage therapist who holds an ITEC level 4 Sports Massage. She is a Sports Massage Association Practitioner and is First Aid qualified. Lisa’s hobbies include running (up to marathon level), mountain biking, horse riding and she has recently become a keen yoga enthusiast.
Lisa's aims of sports massage treatment include:
- Longer term muscle repair and return to normal use.
- Pain reduction.
- Increased mobility.
- Stretching training.
- Nutrition advice to prevent further injury.